Have you ever taken a leap to do something when you had NO idea what the outcome would be but you KNEW you had to do it?
4 years ago I was coaching for Tony Robbins…
I...
“Yea, but HOW do I change that belief?”
This was a question asked to me this week on a coaching call as my client and I were talking about a belief about money and love that she...
I’ve been back in the states for a few days and have been attempting to put together my thoughts about what I experienced swimming with the dolphins….(see pic at the bottom--yup,...
(I wrote this before I left but in my excitement, forgot to post beforehand!)
Do you have a “bucket-list”?
Years ago I started calling it my “live life to the fullest”...
I hope this finds you healthy and happy!
I’m in Charlotte, NC and it’s getting a little crazy here--If you haven’t heard, there’s a gas shortage on the east coast and...
Something big has shifted - my focus in my work.
Things had been shifting for a few months now but the big AHA! came about when I was talking with a client that we had just finished working...
In my last blog post I talked about the 5 different “bodies” we have and how using them for a framework can help you make quick changes when you are struggling (let’s be...
As I look out my window, I see nothing but white clouds and the right wing of the airplane I am currently aboard.
It never ceases to amaze me that we have the technology to walk into a tin can and...
Are you one of the 10 million Americans struggling with SAD?
What’s SAD you ask? Here’s the recipe for SAD...
5 pm Sunsets
+
Erratic temperatures
+
Lots of times indoors
=
SAD...