As I look out my window, I see nothing but white clouds and the right wing of the airplane I am currently aboard.
It never ceases to amaze me that we have the technology to walk into a tin can and...
Are you one of the 10 million Americans struggling with SAD?
What’s SAD you ask? Here’s the recipe for SAD...
5 pm Sunsets
+
Erratic temperatures
+
Lots of times indoors
=
SAD...
If you google “human’s number one fear” more than likely, you’ll find “public speaking” listed as that fear.
AND….when you peel back the layers,...
My past 2 weeks have consisted of these highlights (there are some things I've left out...)
A weekend of a DEEP spiritual journal where I jumped back into life with a very little buffer period of...
Last week I wrote about fear, thinking that it would be a one-week topic to work on during the Energy-Clearing call.
I talked about:
- What fear is
- What causes it
- How it shows up in our lives
- How to...
What are you afraid of?
When I was growing up, I was afraid of seemingly everything.
I never wanted to try anything new.
I hated when my parents sent me off to camp (and then hated having to leave...
As of this writing, we are 2 days from entering a new decade ~ and many people are entering it with the same goals/dreams/resolutions that they had a decade ago.
Whether it’s a desire to:
*...
“I want to die”
These were the exact words I thought in December of 2005.
I recently quit my first job as a therapist at a group home for adolescent girls.
My lease was up on the house...