Writing this is a bit embarrassing, it’s personal and vulnerable!
If you follow my stuff, you may know me as someone who can help people get unstuck with their beliefs and emotions through...
As I look out my window, I see nothing but white clouds and the right wing of the airplane I am currently aboard.
It never ceases to amaze me that we have the technology to walk into a tin can and...
Are you one of the 10 million Americans struggling with SAD?
What’s SAD you ask? Here’s the recipe for SAD...
5 pm Sunsets
+
Erratic temperatures
+
Lots of times indoors
=
SAD...
If you google “human’s number one fear” more than likely, you’ll find “public speaking” listed as that fear.
AND….when you peel back the layers,...
My past 2 weeks have consisted of these highlights (there are some things I've left out...)
A weekend of a DEEP spiritual journal where I jumped back into life with a very little buffer period of...
Last week I wrote about fear, thinking that it would be a one-week topic to work on during the Energy-Clearing call.
I talked about:
- What fear is
- What causes it
- How it shows up in our lives
- How to...
What are you afraid of?
When I was growing up, I was afraid of seemingly everything.
I never wanted to try anything new.
I hated when my parents sent me off to camp (and then hated having to leave...
As of this writing, we are 2 days from entering a new decade ~ and many people are entering it with the same goals/dreams/resolutions that they had a decade ago.
Whether it’s a desire to:
*...
It’s the time of year when people are reflecting on the previous year and thinking about what they’d like to accomplish in the following year.
Often usually boiling down to something to...
“I want to die”
These were the exact words I thought in December of 2005.
I recently quit my first job as a therapist at a group home for adolescent girls.
My lease was up on the house...